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Звезда не активнаЗвезда не активнаЗвезда не активнаЗвезда не активнаЗвезда не активна
 

Удивительное блюдо, приготовление которого не отнимет много времени и сил.

filkrryb1Для приготовления данного вкуснейшего и, в то же время, очень простого блюда вам понадобятся следующие ингредиенты:

  1. Филе лосося или семги
  2. Петрушка
  3. Укроп
  4. Головка чеснока среднего размера
  5. Кориандр (цельный сушеный или молотой из супермаркета)
  6. Соевый соус (примерно 80-120 миллилитров)
  7. Оливковое масло (если оно отсутствует можно заменить обычным подсолнечным рафинированным)
  8. Целлофановый пакет с зип-локом (своеобразная защелка вверху пакета)

Первым делом для удобства при употреблении готового продукта следуют вытащить косточки пальцами или же обычными щипцами, далее нужно разрезать заранее размороженное, если рыба у вас лежала в морозилке, или же свежекупленное охлажденное филе на порционные кусочки.

Если хочется поесть вкусной рыбки, но нет никакого желания готовить, то можно заказать недорого суши в Томске с доставкой по городу. Это реальная альтернатива, которая позволит сэкономить время и силы для действительно важных дел.

После подготовки рыбу следует очистить чеснок и разрезать каждый зубчик на примерно два одинаковых кусочков. Берем удобную тару для приготовления маринада, будь то глубокая тарелка или миска, никакого значения это иметь не будет.

Шинкуем петрушку и укроп, добавляем их в подготовленную тару, затем добавляем туда чеснок, добавляем щепотку кориандра, заливаем соевым соусом и добавляем оливковое (подсолнечное) масло.

Далее нужно смешать содержимое чашки блендером до получения однородной массы, не слишком густой, но и не слишком жидкой. Должна получиться консистенция 1% кефира.

Выливаем полученную смесь в пакет, погружаем в полученный маринад рыбу, выжимаем из пакета как можно больше воздуха и закрываем «замок» на пакете. Двадцати минут будет достаточно, так как рыба комнатной или около нее температуры.

По прошествии времени маринования, нужно налить в чашку из-под маринада обычной теплой воды (чашку от остатков маринада нужно отмыть). Теперь достаем из пакета наши кусочки рыбы и быстро промываем их в чаше с водой, сделать это нужно для того, чтобы при приготовлении на углях либо же в обычной духовке, налипшие на рыбу специи не сгорели, тем самым испортив вкус рыбы. Тем более, что за 20 минут рыба и так достаточно пропиталась маринадом.

Берем полотенце и сушим рыбу обычными бумажными полотенцами, это нужно для того, чтобы рыбу можно было смазать маслом и она не прилипала к противню или к решетке гриль.

Готовим в духовке, разогретой до 180-200 градусов до образования золотистой корочки, достаем нашу зажаренную рыбку, посыпаем свежей зеленью и подаем на стол.

На углях готовим по полторы – две минуты с каждой стороны, так же до образования корочки.

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0 # mad der kan oge din libido 14.10.2018 18:55
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