На повестке дня фаршированная рыба. Поехали...

Как приготовить фаршированную рыбу

Исторически так сложилось, что блюда из фаршированной рыбы очень популярны именно у евреев и такие блюда по праву занимали одни из главенствующих мест на их столе. Этому было несколько причин...

Одной из главных причин того, что именно данный вид приготовления рыбы стал популярен у этой нации, историки считают ее невысокую стоимость. Так, по неукоснительно соблюдаемым заповедям, евреи должны были употреблять в пищу каждую неделю вино и мясо. А учитывая то, что проживающие в восточной части Европы семьи были в подавляющем своем большинстве не богаты и в тоже время многодетны, было принято решение заменить необходимый цельный кусок мяса на приготовление рыбы, заполненной фаршем. Тем самым "законы" учитывались и блюдо приходилось по карману.

Но не только экономическими причинами была вызвана замена мяса на рыбу. Поскольку, согласно все тем же заповедям, нельзя употреблять в пищу одновременно молоко и мясо, то с заменой последнего на морепродукты, соблюдался и этот закон.

Состав

• 2 столовые ложки сливочного масла
• 1 - 2 моркови, мелко нарезанных
• Пучок сельдерея, мелко порезанного
• 1 луковица, мелко нарезанная
• 1 лук-порей, мелко нарезанный
• 1 окунь или палтус (около 1.5 кг), очищенный
• 1/2 стакана белого вина
• Соль и свежемолотый черный перец
• 20 небольших приготовленные креветок (около 200 г), очищенных и нарезанных
• Горсть свежих листьев тимьяна, нарезанных
• 2 столовые ложки растительного масла

Способ приготовления фаршированной рыбы:

Для начала растапливаем масло в широкой кастрюле. Добавляем морковь, сельдерей, лук, лук-порей и варим до мягкости 25-30 минут.

Пока готовятся овощи подготавливаем рыбу: вынимаем кости и срезаем голову.

Хвост можно оставить прикрепленным к одной части филе. Также голову и хвост можно использовать для оформления готового блюда.

Разогреваем духовку до 220 градусов и нагреваем противень в духовке.

Когда овощи будут готовы, заливаем вином и готовим на маленьком огне 5-7 минут, пока вино полностью не испарится. Посыпаем солью и перцем, снимаем с огня, добавляем креветки, тимьян и отставляем в сторонку.

Нагреваем масло в сковороде достаточно большого диаметра, чтобы вместить рыбное филе. Когда масло начинает шипеть укладываем филе кожей вниз и держим на сковороде около трех минут.

Вытаскиваем противень из духовки и смазываем небольшим количеством масла. Укладываем филе на противень кожей вниз, начиная с хвоста. Затем укладываем начинку, а второй слой филе кожей вверх. Обвязываем шпагатом вокруг рыбы и помещаем обратно в духовку на 10 минут.

Вынимаем из духовки, сдвигаем рыбу на блюдо и срезаем шпагат - блюдо готово.

Теперь, когда друзья будут спрашивать у вас как приготовить фаршированную рыбу, вам будет что им ответить 

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0 # Елена 27.04.2013 16:44

Интересный рецепт. Жаль не видно рыбку в разрезанном виде...

В детстве моя прабабушка готовила ну очень вкусную фаршированную рыбку!

И сколько я ее не делала, никогда не получалось так, как у прабабушки. Жаль, что рецепт остался неизвестным...

Правда рыбу я делала по-другому. Когда наполняла ее фаршем, то заворачивала рыбу в марлю. Так в марле она и варилась. Получалась очень вкусная, но когда этот рулет разрезала, то рыбка разваливалась. Т.е. не получались цельные кружочки. Получалось как рыбный паштет...

В духовке не пробовала...

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0 # елена 23.04.2013 03:37

Да начинка вкусная а больше всего мне понравилось , что использовано именно филе рыбы.

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0 # Елена 22.04.2013 19:00

Начинка просто сказочная! Я бы только заменила сливочное масло на оливковое.

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